Health and Wellness Consulting and Advising Services
Health and wellness can be thought of in many ways. At times there is too much information to sort through to get to what you want. Do I need a flu shot? How much cardio should I do? Is my keyboard and desk setup as efficiently as possible? The answers to these common questions are not always simple... And that's where I come in! Let me assist you and your company through the process of selecting and determining a health and wellness strategy that is appropriate for you and your company. Don't waste time and money on programs that aren't effective and don't fit the culture of your company.